Breathwork is the practice of connecting with the breath and trusting in its ability to support the bodies natural capacity to heal itself. This form of Breathwork is called Conscious Connected Breathwork, a method that allows us to connect deeply with our hearts and let go of stored tension and emotions. This style of breathing often reveals the habitual patterns we live by and gives us the op...
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Breathwork is the practice of connecting with the breath and trusting in its ability to support the bodies natural capacity to heal itself. This form of Breathwork is called Conscious Connected Breathwork, a method that allows us to connect deeply with our hearts and let go of stored tension and emotions. This style of breathing often reveals the habitual patterns we live by and gives us the opportunity to change at a primal and fundamental level. When we breathe differently, we live differently.
We'll be entering a non-ordinary state that gives us access to higher awareness and often big breakthroughs. Come experience the wisdom of your own breath; inhaling new possibilities and exhaling what's holding you back.
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Since 2009, I have had the privilege of helping people on their path to wellness as a Registered Massage Therapist. In 2022, I completed my training as a Breathwork Facilitator.
As I step into these roles, I aim to create a welcoming space where I work with your body’s innate healing wisdom.
Whether your imbalances are derived from physical injury or emotional turmoil, my intention is to help your body, mind and soul move in to a state of balance and harmony. I understand that emotions, memories and traumas can be held physically in the body. My hope is to help you uncover those blockages as you move forward in the healing process.
It is an honour to have you entrust me with your challenges and one that I do not take lightly. I promise to help you to the best of my ability.
Since 2009, I have had the privilege of helping people on their path to wellness as a Registered ...
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